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Free delivery on all orders over £25 (Excludes Gift Boxes)

Free delivery on all orders over £25 (Excludes Gift Boxes)

Write it down and let it go: A worry relief journal

Write it down and let it go: A worry relief journal

Regular price £12.99

Writing down worries is a recognised therapeutic technique for relieving stress and anxiety. This inviting journal encourages users to record worries on one page ("write it down") and then use the opposite page to re-frame anxious thoughts into positive actions or feelings ("let it go").

Hardback

Pages: 192

Dimensions: 181mm x 130mm x 16mm

Free delivery for orders over £25.
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